About Me

About me

Certified Oola Life Coach

I have been working as a certified Oola Life Coaching Professional since 2020. I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress. I take great pride in the progress and success of my clients and look forward to helping you. Get in touch to learn more.


What is Oola?

Oola is short for Ooh-la-la: it’s what life feels like when you’re happy, growing, and looking forward to what the world has in store for you. It’s the feeling you get when you’ve landed that better job, grown a bigger business, or watched your kids succeed at something they’re passionate about.
It’s what you tell yourself when you’ve bought that dream house, saved your first $10,000, or paid off the last of your debts. It’s the confidence you feel being fit and date-night ready for the first time in years—or the sense of wonder and enchantment you feel on your first trip to Paris with friends.
Whatever rocks it for you, Oola means living life firing on all cylinders—joyful, wholehearted, and ready to take advantage whenever good times and opportunity appear.

Oola is also the proven formula for getting back on track, and finding balance in our unbalanced world.

More than 20 years ago, two holistic physicians—Dr. Dave Braun and Dr. Troy Amdahl—created Oola to help people establish new habits, practice new ways of living, and take those daily actions that are key to bringing life into balance, then keeping it that way on an ongoing basis. Today, “The OolaGuys” are international bestselling authors, social media influencers, personal growth experts, and founders of Oola Coaching with countless successful clients around the world.
Since the first copy of their blockbuster book, Oola, rolled off the presses years ago, the Oola lifestyle has become a phenomenon with over a million readers seeking the balanced OolaLife. In cities across America, Dr. Dave and Dr. Troy arrive in their 1970 VW Surf Bus—inviting fans to write their biggest dreams on multicolored stickers, then slap the colorful circles on the sides of the OolaBus. Twenty-five layers of stickers later, their city tours are major events, their OolaPalooza live training routinely sells out, and more than a million fans on social media have brought Oola to every major city in the world.
Countless success stories of real people around the globe confirm that the simple, practical, easy-to-implement Oola formula works to help people get healthy, eliminate debt, build wealth, move into their dream career, have more fun, create a better circle of friends, resolve lifelong family conflict, find their ultimate life purpose . . . and so much more.
Now, through a unique alliance of professionally trained Oola coach—and weekly delivery of dynamic lessons from Dr. Dave and Dr. Troy—you, too, can experience what others are already living: the OolaLife.

Experienced in coaching since


The 7 F's of Oola

  • FITNESS: Everything health and wellness in your life. Primarily referring to how you use your body and what you put in your body.
  • FINANCE: All things personal finance.
  • FAMILY: Single, committed, married, divorced, children, step-children, extended family… all belong here.
  • FIELD: Your career and your profession. Stay-at-home parents and students, this includes you.
  • FAITH: Based on gratitude, humility, and an understanding of our greater purpose in the world.
  • FRIENDS: Everything social. Includes two categories: friends and acquaintances
  • FUN: Explores your personal passions in life.

I can help you:

  • Develop a plan to “reinvent” yourself, looking at the most important categories in your life—from your finances to your health to your career and more.
  • Shift your focus from “busy-ness” to taking action.
  • Build a support team of smart, reliable people who can advise and help you as you grow.
  • Set goals that can be broken down into achievable steps, including setting one big, audacious goal that will uplevel and amplify the way you live, who you know, what you do with your day, and how you pursue your life purpose.


  • Over 10 intensive weeks (or 3 weeks if you choose the Oola Quick-Start Program), you could begin to work on achieving outcomes like these:

    • Eliminate the crushing weight of debt
    • Change careers and begin living your right livelihood
    • Resolve toxic family situations
    • Uplevel your circle of friends and enjoy quality time
    • Add fun to your life with “bucket list” adventures
    • Retire early and pursue an “encore” vocation you love
    • Get healthy, lose excess weight & focus on self-care
    • Start a charity or help causes you believe in
    • Create the income to stay at home with your kids
    • Grow spiritually and discover your faith walk again

Through the Oola Coaching Program

, you’ll discover that successful people have a bias for action. Instead of getting stuck in analysis and research, they move forward. They take action. And, in the process of being in action, almost like magic, new opportunities appear to help them move forward even faster—opportunities they never would have known about if they’d stayed on the sidelines.

Getting to your Oola Life is no different

In fact, one of the most important skills you’ll learn in the Oola Coaching Program is taking small steps every day that are the milestones toward achieving big goals.
Whether you want to improve your career, build a business, move across country, start a charity, or simply achieve a more tranquil and balanced lifestyle, the Oola Coaching Program will help you make plans—then take action—over the next 10 weeks. Whether your goals are to “double my income” or “build schools in Africa” or “meet my soulmate” – you’ll define what’s included in your perfect life and create a complete picture so that you and your Oola Coach can go to work creating it.
But you have to take action FIRST and register for the Oola Coaching Program that suits you best.